1.
A. I believe I have the right to say “no” to others without feeling guilty.
B. I am a demanding person
C. I have trouble turning down people’s requests
2.
A. I do not have difficulty making eye contact
B. I stare people down
C. I have difficulty maintaining eye contact
3.
A. I let people know when I disagree with them
B. When others annoy me, I say nothing, but I show my displeasure through my body language
C. When people don’t keep their commitments I am reluctant to tell them I am upset
4.
A. I don’t mind asking for help when I feel I need it
B. I believe you must show others your strength regardless of the situation if you want to command their respect.
C. I’m afraid to admit that I don’t know how to do something
5.
A. I am able to express my feelings honestly and directly
B. I point my finger or use other gestures to add emphasis to my assertions
C. When I am angry I keep my feelings to myself
- Mostly A’s — You exhibit an assertive communication style
- Mostly B’s — You exhibit an aggressive communication style
- Mostly C’s — You exhibit a passive communication style
